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Grow With Jenna
What if you could bring fitness, personal growth, and consistency into your life in a way that actually fits your busy schedule? Hey there, I’m Jenna Rose, and welcome to the very first episode of Grow with Jenna! This podcast is all about helping you level up in a way that feels real, doable, and maybe even fun.
In this podcast, I’m spilling some tea about my own journey—like what I’ve learned from therapy, business coaching, and my favorite books and podcasts that have totally changed how I see the world. We’ll talk about how to stay consistent with your personal growth (even when life gets messy), and yes, there will be a healthy dose of sarcasm and laughter because growth doesn’t have to be so serious all the time.
Whether you’re deep into your personal development journey or just starting to explore it, this space is for you. Expect relatable stories, inspiring interviews, and content that’ll make you think, laugh, and feel motivated to keep going. Oh, and make sure to hit subscribe and follow me on Instagram @JennaLLRose for all the behind-the-scenes fun and updates.
Let’s grow together, laugh a lot, and make this journey something we actually enjoy. Thanks for tuning in, and I can’t wait to see where this takes us! 💖
Grow With Jenna
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Trigger Warning: This episode discusses sensitive topics such as bullying, emotional abuse, sexual assault, and suicidal thoughts, which may be triggering for some listeners. Please take care of yourself and skip this episode if needed.
In this heartfelt episode of Grow with Jenna, Jenna opens up about her journey through mental health struggles, from bullying and toxic relationships to emotional abuse and sexual assault. She shares how these experiences shaped her, leading to battles with suicidal thoughts, hospitalizations, and eventually finding healing through therapy and medication.
Jenna reflects on the support she’s received from her therapist, psychiatrist, and the guidance of Next Level University, all of which have helped her grow. She also invites listeners to join her Facebook community for support and conversations around fitness, health, and personal growth. This episode is a powerful reminder of resilience, healing, and hope.
Let’s create a life that feels as good on the inside as it looks on the outside. Don’t forget to hit subscribe and follow me on Instagram @JennaLLRose for daily motivation and a peek behind the scenes. You’ve got this! 🌼
