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Grow With Jenna
What if you could bring fitness, personal growth, and consistency into your life in a way that actually fits your busy schedule? Hey there, I’m Jenna Rose, and welcome to the very first episode of Grow with Jenna! This podcast is all about helping you level up in a way that feels real, doable, and maybe even fun.
In this podcast, I’m spilling some tea about my own journey—like what I’ve learned from therapy, business coaching, and my favorite books and podcasts that have totally changed how I see the world. We’ll talk about how to stay consistent with your personal growth (even when life gets messy), and yes, there will be a healthy dose of sarcasm and laughter because growth doesn’t have to be so serious all the time.
Whether you’re deep into your personal development journey or just starting to explore it, this space is for you. Expect relatable stories, inspiring interviews, and content that’ll make you think, laugh, and feel motivated to keep going. Oh, and make sure to hit subscribe and follow me on Instagram @JennaLLRose for all the behind-the-scenes fun and updates.
Let’s grow together, laugh a lot, and make this journey something we actually enjoy. Thanks for tuning in, and I can’t wait to see where this takes us! 💖
Grow With Jenna
Healing Doesn't Have A Timeline
Do you ever feel like you should be "over it" by now? Like you should have healed from that thing that happened years ago, but somehow it still lingers? You’re not alone. In this episode, host Jenna gets real about the messy, unpredictable process of healing.
Jenna shares her personal experience with trauma that still affects her years later, how grief shows up in unexpected ways, and why feeling your emotions—even when it’s uncomfortable—is essential. If you’ve ever felt frustrated with your healing journey, this episode is for you. Get ready for a raw and honest conversation that reminds you that it’s okay to take your time.
Let’s keep chasing the best version of ourselves—together. Don’t forget to hit subscribe and follow me on Instagram @JennaLLRose for more encouragement and everyday inspiration. Let’s do this! 🌟
