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Grow With Jenna
What if you could bring fitness, personal growth, and consistency into your life in a way that actually fits your busy schedule? Hey there, I’m Jenna Rose, and welcome to the very first episode of Grow with Jenna! This podcast is all about helping you level up in a way that feels real, doable, and maybe even fun.
In this podcast, I’m spilling some tea about my own journey—like what I’ve learned from therapy, business coaching, and my favorite books and podcasts that have totally changed how I see the world. We’ll talk about how to stay consistent with your personal growth (even when life gets messy), and yes, there will be a healthy dose of sarcasm and laughter because growth doesn’t have to be so serious all the time.
Whether you’re deep into your personal development journey or just starting to explore it, this space is for you. Expect relatable stories, inspiring interviews, and content that’ll make you think, laugh, and feel motivated to keep going. Oh, and make sure to hit subscribe and follow me on Instagram @JennaLLRose for all the behind-the-scenes fun and updates.
Let’s grow together, laugh a lot, and make this journey something we actually enjoy. Thanks for tuning in, and I can’t wait to see where this takes us! 💖
Grow With Jenna
Why Finding a Good Therapist Matters
Finding the right therapist can feel overwhelming, especially when you've had bad experiences. In this episode, Jenna shares her personal journey with therapy—the ups, the downs, and the lessons learned along the way. She opens up about past experiences with therapists who didn’t meet her needs, including unethical practices, lack of connection, and boundary issues.
If you've ever struggled with therapy or felt let down by the system, this episode is for you. You deserve quality care, and Jenna is here to remind you that mental health is just as important as physical health.
Let’s dream big, stay grounded, and keep moving forward. Don’t forget to hit subscribe and follow me on Instagram @JennaLLRose for daily encouragement and uplifting content. You’re doing amazing! 🌟
