Grow With Jenna
What if you could bring fitness, personal growth, and consistency into your life in a way that actually fits your busy schedule? Hey there, I’m Jenna Rose, and welcome to Grow with Jenna! This podcast is all about helping you level up in a way that feels real, doable, and maybe even fun.
In this podcast, I’m spilling some tea about my own journey—like what I’ve learned from therapy, coaching, and my favorite books and podcasts that have totally changed how I see the world. We’ll talk about how to stay consistent with your personal growth (even when life gets messy), and yes, there will be a healthy dose of sarcasm and laughter because growth doesn’t have to be so serious all the time.
Whether you’re deep into your personal development journey or just starting to explore it, this space is for you. Expect relatable stories, inspiring interviews, and content that’ll make you think, laugh, and feel motivated to keep going!
Grow With Jenna
Favorites (Running Edition)
Thanks for listening! I'll list everything I talked about down below:
Favorites:
- Hydration: Liquid IV, LMNT, Salt Stick
- Running Gel: Honey Stinger - Fruit Smoothie
- Shoes: Brooks Glycerin Max
- Shorts: Lululemon Shake It Out
- Sports Bras: All in Motion (Target)
- Socks: Movere
- Anti Chafe / Deo: Megababe
- Running Belt: Target
- Watch: Garmin (Forerunner)
