Behind the Therapy Door
Have you ever wondered what your therapist is really thinking? Hopefully they are open and tell you and in this podcast two licensed mental health therapists share candid descriptions of the therapeutic process, theories of personality, communication, relationships, and self-help strategies to help you live your best life. Join the Affinity Consultants (Sarah and Matt) for a humorous and educational peek behind the therapy door.
Behind the Therapy Door
Latest Episodes
Episode 38: Healthy Attachment in Every Personality audio
One fact of life that is present for most individuals is a desire for healthy and safe connection with others. In fact, it is a vital part of our biological wiring from infancy. Some find attachment to be a natural and easy process,...
Episode 37: “The Do Over” Magic
Do you ever wish you had the chance to say something different than how it came out, follow through on that gut instinct instead of ignoring it, or take action rather than sit out on the sidelines? Well, this episode is for you! It ...
Episode 36: Interview with a Therapist’s Child - Maddie
Continuing the family affair, Matt’s oldest child, Maddie stops by to discuss what it has been like growing up in a house with a father that is a therapist. She discusses her own journey of being a successful teacher in a local high schoo...
Episode 35: Polyvagal Theory in Therapy
Our bodies are wired to react to different circumstances in an automatic and intuitive way. Whether this is when we get butterflies in our stomachs while falling in love or sweaty palms when giving a public presentation, our body is desig...
Episode 34: Interview with a Therapist’s Child - Dalton
People might assume that having a live-in therapist for a parent makes life easier. However…is this really the case? In this episode, we sit down with Sarah’s oldest child, Dalton, and ask him what it is like having a parent that is...