Behind the Therapy Door
Have you ever wondered what your therapist is really thinking? Hopefully they are open and tell you and in this podcast two licensed mental health therapists share candid descriptions of the therapeutic process, theories of personality, communication, relationships, and self-help strategies to help you live your best life. Join the Affinity Consultants (Sarah and Matt) for a humorous and educational peek behind the therapy door.
Behind the Therapy Door
Latest Episodes
Episode 48: If You Loved Me You Would Know - The Mind Reading Trap
If relationships were this easy, no one would ever argue and we would be out of a job! Expecting your partner to be able to read your mind and know your wants and needs is a fool’s errand. True connection involves the back and forth...
Episode 47: Managing Emotions During Disappointment
Disappointment might just be the most relatable emotion in the human experience. Whether on a big scale or small scale, disappointment is about managing negative emotions when expectations do not match up with reality. We have the p...
Episode 46: The Drama Triangle in Your Marriage - Why Someone Always Ends Up the Victim
There is truly no win-win in the drama triangle. This miscommunication pattern is relatable to all of us mere mortals, no matter how we are wired or how we attach to others. However, we can find the antidote to this pattern by incre...
Episode 45: Burnout and Stress Part 2
True to our word, here it is, Part 2 of the impact of burnout and stress on Imaginer, Rebel, and Persister Types. An important aspect of all 3 of these types is the commonality of how they are motivated to meet their psychological needs i...