Behind the Therapy Door
Have you ever wondered what your therapist is really thinking? Hopefully they are open and tell you and in this podcast two licensed mental health therapists share candid descriptions of the therapeutic process, theories of personality, communication, relationships, and self-help strategies to help you live your best life. Join the Affinity Consultants (Sarah and Matt) for a humorous and educational peek behind the therapy door.
Behind the Therapy Door
Episode 41: When Therapy Stalls
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
The therapeutic journey often has a lot of twists and turns, rather than a straight line trajectory. This is due to many factors…different personality types, motivation for change, toleration of discomfort, etc. In fact, therapy can stall out as well, which does not necessarily mean a problem exists, but rather that an opportunity for reassessment is present. Matt and Sarah explore what causes therapeutic stalls, what information to glean from these experiences, and the choices that present themselves as a result, along the path of growth and healing.
theaffinityconsultants.com
Cover art by Scott Thome
Music composed by Justin Breame