BJJ Mental Models Podcast Artwork Image

BJJ Mental Models

Steve & Matt Kwan

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt brothers Steve & Matt Kwan discuss the mental models, or universal principles, behind the gentle art.
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Recent Episodes

Ep. 54: The Modern Competitive Landscape, feat. Oliver TazaJanuary 13, 2020 Episode artwork Ep. 53: Being Bad at Jiu-JitsuJanuary 06, 2020 Episode artwork Ep. 52: Uke's ResponsibilitiesDecember 30, 2019 Episode artwork Ep. 51: Succeeding with Ethics, feat. Rob BiernackiDecember 23, 2019 Episode artwork Ep. 50: Alignment 2.0, feat. Rob BiernackiDecember 16, 2019 Episode artwork Ep. 49: Types of GuardDecember 09, 2019 Episode artwork Ep. 48: Stress and RecoveryDecember 02, 2019 Episode artwork Ep. 47: SystemsNovember 25, 2019 Episode artwork Ep. 46: FrugalityNovember 18, 2019 Episode artwork Ep. 45: Committed TechniquesNovember 11, 2019 Episode artwork Ep. 44: RulesetsNovember 04, 2019 Episode artwork Ep. 43: Sport vs. Self-DefenseOctober 28, 2019 Episode artwork Ep. 42: Oliver TazaOctober 21, 2019 Episode artwork Ep. 41: Crushing Smaller PeopleOctober 14, 2019 Episode artwork Ep. 40: InversionOctober 07, 2019 Episode artwork Ep. 39: Inside Channel ControlSeptember 30, 2019 Episode artwork Ep. 38: Jiu-Jitsu as Therapy - Part 2September 23, 2019 Episode artwork Ep. 37: Jiu-Jitsu as Therapy - Part 1September 16, 2019 Episode artwork Ep. 36: De-escalationSeptember 09, 2019 Episode artwork Ep. 35: Respect your OpponentSeptember 02, 2019 Episode artwork Ep. 34: FunnelingAugust 26, 2019 Episode artwork Ep. 33: Idea Communism vs Idea CapitalismAugust 19, 2019 Episode artwork Ep. 32: Body TetheringAugust 12, 2019 Episode artwork Ep. 31: Predictable ResponsesAugust 05, 2019 Episode artwork Ep. 30: Double TroubleJuly 29, 2019 Episode artwork
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