BJJ Mental Models
Steve & Matt Kwan
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt brothers Steve & Matt Kwan discuss the mental models, or universal principles, behind the gentle art.
Recent Episodes
Ep. 95: Conflict Mindset, feat. Sergeant Major Seb Lavoie - Part 1October 19, 2020
Ep. 94: The Champion's Mindset, feat. Travis StevensOctober 12, 2020
Ep. 93: Teaching Kids, feat. Cal McDonaldOctober 05, 2020
Ep. 92: Integrating New Techniques, feat. Jon ThomasSeptember 28, 2020
Ep. 91: Single vs. Double Lever ControlSeptember 21, 2020
Ep. 90: Expertise, feat. Rob BiernackiSeptember 14, 2020
Ep. 89: Open Guard Series: Seated GuardsSeptember 07, 2020
Ep. 88: Open Guard Series: Gi-Based GuardsAugust 31, 2020
Ep. 87: Open Guard Series: Butterfly GuardAugust 24, 2020
Ep. 86: Open Guard Series: X GuardAugust 17, 2020
Ep. 85: Open Guard Series: de la Riva GuardAugust 10, 2020
Ep. 84: The Third PlaceAugust 03, 2020
Ep. 83: Fear of the First StepJuly 27, 2020
Ep. 82: Tipping PointsJuly 20, 2020
Ep. 81: Teaching MethodologiesJuly 13, 2020
Ep. 80: Surface Area & BladingJuly 06, 2020
Ep. 79: Online Education, feat. Rory van VlietJune 29, 2020
Ep. 78: MotivationJune 22, 2020
Ep. 77: The Ethics of Law Enforcement, feat. Sergeant Major Seb LavoieJune 15, 2020
Ep. 76: Fear of TimeJune 08, 2020
Ep. 75: Submission as PositionJune 01, 2020
Ep. 74: Position Series: MountMay 25, 2020
Ep. 73: Stress ManagementMay 18, 2020
Ep. 72: Technique ChainingMay 11, 2020
Ep. 71: Controlled BreathingMay 04, 2020
Ep. 94: The Champion's Mindset, feat. Travis StevensOctober 12, 2020
Ep. 93: Teaching Kids, feat. Cal McDonaldOctober 05, 2020
Ep. 92: Integrating New Techniques, feat. Jon ThomasSeptember 28, 2020
Ep. 91: Single vs. Double Lever ControlSeptember 21, 2020
Ep. 90: Expertise, feat. Rob BiernackiSeptember 14, 2020
Ep. 89: Open Guard Series: Seated GuardsSeptember 07, 2020
Ep. 88: Open Guard Series: Gi-Based GuardsAugust 31, 2020
Ep. 87: Open Guard Series: Butterfly GuardAugust 24, 2020
Ep. 86: Open Guard Series: X GuardAugust 17, 2020
Ep. 85: Open Guard Series: de la Riva GuardAugust 10, 2020
Ep. 84: The Third PlaceAugust 03, 2020
Ep. 83: Fear of the First StepJuly 27, 2020
Ep. 82: Tipping PointsJuly 20, 2020
Ep. 81: Teaching MethodologiesJuly 13, 2020
Ep. 80: Surface Area & BladingJuly 06, 2020
Ep. 79: Online Education, feat. Rory van VlietJune 29, 2020
Ep. 78: MotivationJune 22, 2020
Ep. 77: The Ethics of Law Enforcement, feat. Sergeant Major Seb LavoieJune 15, 2020
Ep. 76: Fear of TimeJune 08, 2020
Ep. 75: Submission as PositionJune 01, 2020
Ep. 74: Position Series: MountMay 25, 2020
Ep. 73: Stress ManagementMay 18, 2020
Ep. 72: Technique ChainingMay 11, 2020
Ep. 71: Controlled BreathingMay 04, 2020