BJJ Mental Models Podcast Artwork Image

BJJ Mental Models

Steve & Matt Kwan

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt brothers Steve & Matt Kwan discuss the mental models, or universal principles, behind the gentle art.
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Recent Episodes

Ep. 75: Submission as PositionJune 01, 2020 Episode artwork Ep. 74: Position Series: MountMay 25, 2020 Episode artwork Ep. 73: Stress ManagementMay 18, 2020 Episode artwork Ep. 72: Technique ChainingMay 11, 2020 Episode artwork Ep. 71: Controlled BreathingMay 04, 2020 Episode artwork Ep. 70: Staying LooseApril 27, 2020 Episode artwork Ep. 69: Position Series: North-SouthApril 20, 2020 Episode artwork Ep. 68: EntrepreneurshipApril 13, 2020 Episode artwork Ep. 67: GratitudeApril 06, 2020 Episode artwork Ep. 66: The BJJ Mental Models Virtual AcademyApril 01, 2020 Episode artwork Ep. 65: AdversityMarch 30, 2020 Episode artwork Ep. 64: Head PositionMarch 23, 2020 Episode artwork We need your help.March 19, 2020 Episode artwork Ep. 63: Cults, feat. Rob Biernacki - Part 2March 16, 2020 Episode artwork Ep. 62: Cults, feat. Rob Biernacki - Part 1March 09, 2020 Episode artwork Ep. 61: Creating OpportunitiesMarch 02, 2020 Episode artwork Ep. 60: Identifying OpportunitiesFebruary 24, 2020 Episode artwork Ep. 59: PassivityFebruary 17, 2020 Episode artwork Ep. 58: The GraciesFebruary 10, 2020 Episode artwork Ep. 57: Direct vs. Proxy ControlFebruary 03, 2020 Episode artwork Ep. 56: PromotionsJanuary 27, 2020 Episode artwork Ep. 55: Passing GuardJanuary 20, 2020 Episode artwork Ep. 54: The Modern Competitive Landscape, feat. Oliver TazaJanuary 13, 2020 Episode artwork Ep. 53: Being Bad at Jiu-JitsuJanuary 06, 2020 Episode artwork Ep. 52: Uke's ResponsibilitiesDecember 30, 2019 Episode artwork
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