BJJ Mental Models

Ep. 16: Guard Series: Engagement Phase

Steve & Matt Kwan Episode 16

Introducing the first in a three-part series on the guard!  This week Steve and Matt discuss the engagement phase, where first contact is made and the grip battle is fought.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/