BJJ Mental Models

Ep. 19: Injuries & Setbacks

May 13, 2019 Episode 19
BJJ Mental Models
Ep. 19: Injuries & Setbacks
Chapters
BJJ Mental Models
Ep. 19: Injuries & Setbacks
May 13, 2019 Episode 19
Steve & Matt Kwan
Setbacks in your Jiu-Jitsu journey are inevitable. This week Steve and Matt discuss the strategies and mental models for dealing with setbacks, including injuries and life changes.
Show Notes

Setbacks in your Jiu-Jitsu journey are inevitable.  This week Steve and Matt discuss the strategies and mental models for dealing with setbacks, including injuries and life changes.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/

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