BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 28: Kuzushi
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Steve & Matt Kwan
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Episode 28
This week Steve and Matt discuss kuzushi, the Japanese art of balance breaking.
Mental models discussed in this episode:
- Kuzushi
https://bjjmentalmodels.com/kuzushi/ - Path of Least Resistance
https://bjjmentalmodels.com/path-of-least-resistance/ - Technique Chaining
https://bjjmentalmodels.com/technique-chaining/ - Types of Guard
https://bjjmentalmodels.com/types-of-guard/ - Microtransitions
https://bjjmentalmodels.com/microtransitions/ - Staying Loose
https://bjjmentalmodels.com/staying-loose/ - Mask Your Intentions
https://bjjmentalmodels.com/mask-your-intentions/ - Predictable Responses
https://bjjmentalmodels.com/predictable-responses/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Get Jake O'Driscoll's triple threat ankle lock course, FREE:
https://bjjmentalmodels.com/jake