BJJ Mental Models

Ep. 31: Predictable Responses

August 05, 2019 Steve & Matt Kwan Episode 31
BJJ Mental Models
Ep. 31: Predictable Responses
Show Notes

Action creates reaction.  This week Steve and Matt discuss predictable responses, a mental model that helps you understand what your opponent is likely to do and decrease your reaction time.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/