BJJ Mental Models
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
BJJ Mental Models
Ep. 31: Predictable Responses
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Steve & Matt Kwan
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Episode 31
Action creates reaction. This week Steve and Matt discuss predictable responses, a mental model that helps you understand what your opponent is likely to do and decrease your reaction time.
Mental models discussed in this episode:
- Predictable Responses
https://bjjmentalmodels.com/predictable-responses/ - Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/ - Form to Leave Form
https://bjjmentalmodels.com/form-to-leave-form/ - Funneling
https://bjjmentalmodels.com/funneling/ - Technique Chaining
https://bjjmentalmodels.com/technique-chaining/ - Mask Your Intentions
https://bjjmentalmodels.com/mask-your-intentions/ - Controlled Breathing
https://bjjmentalmodels.com/controlled-breathing/ - Staying Loose
https://bjjmentalmodels.com/staying-loose/ - Incremental Learning
https://bjjmentalmodels.com/incremental-learning/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/