BJJ Mental Models

Ep. 1: Alignment

January 07, 2019 Steve & Matt Kwan Episode 1
BJJ Mental Models
Ep. 1: Alignment
Chapters
BJJ Mental Models
Ep. 1: Alignment
Jan 07, 2019 Episode 1
Steve & Matt Kwan

This is our first episode!  Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.

Show Notes

This is our first episode!  Matt and Steve dig into Alignment, the unified theory of Brazilian Jiu-Jitsu as described by Rob Biernacki from Island Top Team.