BJJ Mental Models

Ep. 3: Anatomic Hierarchy, Grips

Steve & Matt Kwan Episode 3

Steve & Matt discuss Jiu-Jitsu mental models involving the human body.  A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/