BJJ Mental Models

Ep. 5: Finishing Mechanics

Steve & Matt Kwan Episode 5

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 1:11:12

Steve & Matt explain how to effectively finish submissions.

Mental models discussed in this episode:

We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/