BJJ Mental Models
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
BJJ Mental Models
Ep. 5: Finishing Mechanics
February 04, 2019
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Steve & Matt Kwan
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Episode 5
Steve & Matt explain how to effectively finish submissions.
Mental models discussed in this episode:
- Choking Mechanics
https://bjjmentalmodels.com/choking-mechanics/ - Breaking Mechanics
https://bjjmentalmodels.com/breaking-mechanics/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Rotational Control / Ratchet Effect
https://bjjmentalmodels.com/rotational-control/ - Overwhelming Force
https://bjjmentalmodels.com/overwhelming-force/ - Limb Coiling
https://bjjmentalmodels.com/limb-coiling/ - Isolate a Single Target
https://bjjmentalmodels.com/isolate-a-single-target/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/