BJJ Mental Models
Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
BJJ Mental Models
Ep. 8: Rapid Learning
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Steve & Matt Kwan
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Episode 8
Steve & Matt explore techniques to increase learning efficiency.
Mental models discussed in this episode:
- Principles over Techniques
https://bjjmentalmodels.com/principles-over-techniques/ - Naming Concepts
https://bjjmentalmodels.com/naming-concepts/ - Growth from Discomfort
https://bjjmentalmodels.com/growth-from-discomfort/ - Investing in Loss
https://bjjmentalmodels.com/investing-in-loss/ - Scientific Method
https://bjjmentalmodels.com/scientific-method/ - Beginner's Mind
https://bjjmentalmodels.com/beginners-mind/ - Train with Purpose
https://bjjmentalmodels.com/train-with-purpose/ - Plus, Minus, Equals
https://bjjmentalmodels.com/plus-minus-equals/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/