
BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Ep. 8: Rapid Learning
•
Steve & Matt Kwan
•
Episode 8
Steve & Matt explore techniques to increase learning efficiency.
Mental models discussed in this episode:
- Principles over Techniques
https://bjjmentalmodels.com/principles-over-techniques/ - Naming Concepts
https://bjjmentalmodels.com/naming-concepts/ - Growth from Discomfort
https://bjjmentalmodels.com/growth-from-discomfort/ - Investing in Loss
https://bjjmentalmodels.com/investing-in-loss/ - Scientific Method
https://bjjmentalmodels.com/scientific-method/ - Beginner's Mind
https://bjjmentalmodels.com/beginners-mind/ - Train with Purpose
https://bjjmentalmodels.com/train-with-purpose/ - Plus, Minus, Equals
https://bjjmentalmodels.com/plus-minus-equals/
We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/