BJJ Mental Models
Your guide to a conceptual and intelligent Jiu-Jitsu approach. BJJ black belt Steve Kwan and a slate of expert guests explain the concepts, strategies, and tactics behind the gentle art of Brazilian Jiu-Jitsu.
BJJ Mental Models
Mini Ep. 10: Hooks
In this week's mini-episode, we're discussing hooks, the main mechanic behind techniques like butterfly guard. Hooks are a tracking mechanic used to follow your opponent and create opportunities to off-balance them. This is the fifth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts.
Further study:
Mini Ep. 6: Frames
https://podcast.bjjmentalmodels.com/243161/15242269-mini-ep-6-frames
Mini Ep. 7: Levers
https://podcast.bjjmentalmodels.com/243161/15282009-mini-ep-7-levers
Mini Ep. 8: Wedges
https://podcast.bjjmentalmodels.com/243161/15318897-mini-ep-8-wedges
Mini Ep. 9: Clamps
https://podcast.bjjmentalmodels.com/243161/15359561-mini-ep-9-clamps
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