Christian Girl Therapy podcast
Every girl deserves a safe, comforting space where she can fully be herself—free to be open, honest, laugh, cry, rest, and experience true rejuvenation. The Christian Girl Therapy Podcast offers just that. With each episode, you’ll find a warm, supportive environment to reflect, heal, and grow, while discovering encouragement, insight, and peace through faith. Whether you're seeking emotional renewal or spiritual strength, this podcast provides a sanctuary for your heart, mind, and soul.
Episodes
16 episodes
ARE YOU PARANOID OR IS THERE AN ACTUAL ISSUES
Are you just being paranoid, or is there something real you should be paying attention to? In today’s episode, we explore the important difference between irrational fear and true spiritual discernment — and why knowing the differen...
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Season 1
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Episode 16
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32:27
Not all Closed doors are delays (Understanding your waiting season)"
Welcome back to today’s episode. We’re diving into something many of us wrestle with — closed doors and what they really mean. It’s easy to feel discouraged when plans fall through, opportunities vanish, or life seems to be on pause. But someti...
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Season 1
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Episode 15
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32:14
GOD IS NOT ANGRY WITH YOU "DEALING WITH SELF-CONDEMNATION"
On this episode, we’re going to be talking about self-condemnation and self-guilt. As believers, these are emotions we battle with almost daily.Most times, we don’t even realize how these emotions can affect us. If we’re not caref...
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Season 1
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Episode 14
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30:10
How to rebrand yourself for the life you desire
In this week's episode:I am going to be sharing five things you need to know if you want to rebrand yourself and give yourself the life you desire. Every one loves a good comeback story, so it does matter what the situation is and how...
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Season 1
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Episode 13
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27:58
THE PROVERBS 31 WOMAN HAS CLEARLY BEEN MISUNDERSTOOD ft TOLUSOPE OLASUPO
This Week's Episode:We’re sitting down with an amazing guest Christian woman making waves in the corporate world. Together, we dive into the challenges and pressures that come with being a woman in leadership. It's an honest and empowering ...
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Season 1
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Episode 12
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51:00
How to discover your purpose ft Chisom Nwokwu
Have you ever asked, What is God calling me to do with my life? You're not alone! In this episode, I sit down with an amazing guest Chisom Nwokwu and we dived deep into what it means to discovering your purpose as a Christian girl not based on ...
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Season 1
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Episode 11
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49:25
From brokenness to faith
Hi girlies, I believe that this is that one episode that when you need it you will find it. And I hope the things I have shared strengthens you the way they have strengthened me.Ep 10: From Brokenness to Faith
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Season 1
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Episode 10
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38:56
Short and needed: (Three ways to overcome negative thoughts and emotions)
Hey girlies this is the episode one of short and needed, where I would be sharing short ways that have helped me battle out some battles of the mind. On this episode we look at three ways to overcome negative thoughts and emotions.&...
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Season 1
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Episode 9
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13:22
Girl What Image? (The false perception of the World’s standard of beauty)
For too long, social media and the beauty industry have set unrealistic standards, making many women feel insecure in their own skin. In this episode, we challenge these false ideals and celebrate the true beauty that every woman holds—just as ...
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Season 1
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Episode 8
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1:15:00
Get to know all about the CGT podcast (Introductory Episode)
Hey my girlies, this week I decided to record an introductory episode. I answerd every question you ever had in mind 😂, on what the CGT podcast is all about and why I started it.I left nothing out🤗. This is also a beginning of another be...
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Season 1
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Episode 7
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33:36
Little Miss Doubtful
Hey girlies, we’ve got a brand new episode. This one’s for all my ladies who are always navigating the constant waves of doubt—from self-doubt to career uncertainty, to relationship’s and everything in between. We’re diving deep into thes...
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Season 1
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Episode 6
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44:03
The Atmosphere where fear does not reside in
Hey girlies. Happy new month, welcome to the month of love 🥳We have a brand new episode out, on this episode we look at the atmosphere where fear does not reside in, we all know that fear is not real, and God did not give us the spirit f...
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Season 1
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Episode 5
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46:43
Setting Boundaries and Healing (Dealing with emotional pain from relationships or friendships)
There are times when you need patience and tolerance to deal with conflicts in relationships and friendships but there also times when you need to set healthy boundaries, heal and move on from toxic, abusive and unhealthy relationships.
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Season 1
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Episode 4
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48:56
Dealing with conflicts in relationships and friendships
Hey girlies! In this episode, we dive into the art of handling conflicts in relationships and friendships. Whether it's a misunderstanding with a close friend or a disagreement with a partner, we explore effective communication strategies, the ...
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Season 1
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Episode 3
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30:47
Fear or Faith in the unknown
Hey girlies! Happy New Year 🎉 and welcome to 2025 🥂! This year is going to be incredible, and I’m beyond excited for the journey we’re about to take together on the CGT podcast 🥳.In today’s episode, we dive into two emotions that often ...
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Season 1
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Episode 2
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22:29
Christ, turkey and a blanket (a special Christmas episode)
Hey girlies!Welcome to the first official episode of the Christian Girl Therapy Podcast, and it's a special one—our Christmas episode! In this episode, we dive into all the emotions that come with the holiday season, from b...
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Season 1
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Episode 1
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23:55