Take Charge Wellbeing Podcast
You're about to enter a space of calm, clarity and honesty.
The Take Charge Podcast is A safe place where we discuss wellbeing, self-care, mindfulness and life.
The highs, the lows and everywhere in between.
Take Charge of your week, relax, unwind and join us as we explore practical ways to reduce stress and increase happiness in this short, beautiful life.
Faith united two strangers on a distant street long ago. Through life's sweet and sour, our friendship blossomed.
Now we share our journey and a laugh with you.
Take Charge Wellbeing Podcast
Crafting Wellness: Bianca's Journey Through Art & Creativity
Step into a lively episode where creativity meets wellness! This week, we’re thrilled to host Bianca Roose, who brings a unique female voice to our discussion.
Hear her inspiring story of how art captured her heart and what “Art with wellness in mind” truly means. Bianca reflects on her childhood influences, from crafty family members to her father’s unexpected artistry.
She dives into the vital link between creativity and mental health, sharing how learning new skills can help us navigate life’s challenges. We explore the continuous dance of inspiration and creation, highlighting the joy found in the artistic process.
With her uplifting mantra, "give love, be kind," Bianca encourages us to spread kindness and celebrate each other’s journeys. We also discuss the significance of safe spaces for mental well-being and community connections.
Join us for an engaging conversation that will inspire you to embrace your creative spirit and foster meaningful connections!
For business inquires please contact us hello@takechargewellbeing.net
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Checkout Bianca's Instagram here - Bianca Roose (@biancarooose) • Instagram photos and videos