The Extra Rep Podcast
💪🏽 Optimizing Your Body + Health
📈 Small Tweaks, Big Results
🎧 Episodes dropping weekly on Spotify & YouTube
Join hosts @actionfitnessnutrition and @coachliamcmurphy as they dive into training, nutrition, and lifestyle strategies. With years of coaching and health optimization experience, they share practical tips and proven methods to help you achieve peak performance, feel stronger, and become healthier and more confident.
The Extra Rep Podcast
The Future Of Fitness
In this episode, Josh and Liam dive into the impact of AI on the health coaching space. They debate the pros and cons of automation, how coaching is evolving, and what real value a human coach still brings to the table. From chatbots to critical thinking, they cover where tech helps—and where it seriously screws things up.
[0:06] AI’s rising role in health coaching
[1:54] “AI Liam” replaces real conversations
[3:36] Why bots can’t replace lived experience
[9:01] TikTok tips vs. real coaching
[20:40] When automation kills your business model
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To find out more about your co-host, Josh and Action Fitness & Nutrition:
- Action Fitness & Nutrition - Instagram: Click Here
- Action Fitness & Nutrition - YouTube: Click Here
To find out more about your other co-host, Liam and The Murphy Method:
- Coach Liam Murphy - Instagram: Click Here