
Girls Who Recover with Dana Hunter Fradella
Girls Who Recover empowers women to transform their setbacks into their biggest comebacks so we can live lives we absolutely love.
Enjoy solo episodes, interviews with miracles, and panels featuring women who've transformed their lives as a reminder that you can, too.
Girls Who Recover with Dana Hunter Fradella
Are You Playing Too Small? (And What to Do to Play Full Out)
Text me what you love + suggestions to make GWR even better!
Episode 5: Are You Playing Too Small?
Have you ever made a big mistake? Like a really, really big mistake?
One that you think you might never recover from?
So heavy + embarrassing that it might haunt you to your grave?
On today's episode I share my personal experience with something I did that made me feel deeply ashamed for almost two decades.
And because of it I played small for a very, very long time.
I see too many incredible women doing exactly the same thing. And I want us to be DONE with shrinking down, holding back, and staying small.
On this episode of the Girls Who Recover podcast learn how to slay your own shame + what you can do to start playing full out on assignment for who you came here to be.
Give it a listen, then send me an email or a DM and let me know what resonated. You can find me at Girls.Who.Recover@gmail.com.
Then send it to your best girl + let's light up the world together.
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I love you.
I'm so proud of you.
And I believe in your ability to create an incredible life YOU love.
xo - Dana
Hey gorgeous.
I love you.
I'm so proud of you.
And I believe in your ability to create a life you absolutely love.
Welcome to the Girls Who Recover podcast with Dana Hunter Fridella, where incredible women just like you go to transform life's biggest setbacks into your most powerful comebacks so that you can live a life you love. Love. I'm your host, Dana Hunter Fredella, transformational coach and founder of Girls Who Recover, and my mission is to pull back the curtain on our mistakes, failures, shame, and personal disasters and light the way for how to use those to create your biggest and most gorgeous comebacks. Follow the show now, grab your iced coffee, and turn up the volume for Girls Who Recover. Let's light it up. Whoa! Did you just feel what I felt? There's a whole lot of that and so much more to inspire you to create miracles in your own life on upcoming episodes of the Girls Who Recover podcast. And if you loved that episode as much as I loved making it, follow the show, give it a gorgeous rating and a five star review, and then share it with your best friend to be a light in her life. And don't let the fun stop here. You can find me on Instagram at Girls Who Recover. For more ways to create a life that takes your breath away. And sister, in case you haven't heard it today, I love you. I'm so proud of you. And I believe in your ability to create a gorgeous life you love starting right now. See you in the next episode.