Girls Who Recover with Dana Hunter Fradella
Girls Who Recover empowers women to transform their setbacks into their biggest comebacks so we can live lives we absolutely love.
Enjoy solo episodes, interviews with miracles, and panels featuring women who've transformed their lives as a reminder that you can, too.
Episodes
24 episodes
Being Strong Is Overrated: How Releasing the Need to Hold It Together Sets You Free
Episode 23If you've ever been affirmed for being “so strong” when you were silently falling apart, this episode is for you.This one’s raw and real—an unfiltered look at grief, emotional honesty, and why it’s time to finally tell t...
•
58:35
Women Who Heal the World: The Power of Reiki, Breathwork & Akashic Wisdom with Siri Baruc Thornton
Episode 22You are the light of the world. And your light is dependent upon your own healing.This episode is a radiant conversation with the luminous Siri Baruc Thornton—Reiki Master of Masters, breathwork facilitator, Akashic Reco...
•
1:03:05
What to Do When You Feel Disconnected: Guided Meditation for Loving Kindness + Freedom
Episode 21: This isn’t just a practice; it’s an invitation.Today’s episode is a bit of a shift from our usual rhythm—a sacred pause, a gift, a guided loving kindness meditation for your heart.If you’ve been feeling a little discon...
•
16:03
The Magic Begins at Midlife: Grief, Growth & Coming Home to Yourself with Empowerment Coach Kena Siu
Episode 20?!This one is for you if you’ve ever woken up in the middle of your “dream life” and thought: Wait — is this really it? WTF?In this “whoa, did we really go there?” episode, I’m joined by the radiant and real Ken...
•
1:16:32
The Sacred Power of Surrender: How to Trust When Your World is Shaking
Episode 19There was a literal tornado warning that interrupted the recording of this episode and that may have just been the perfect metaphor for what's happening right now. Life is life-ing in my world and I’m not waiting until the stor...
•
Episode 19
•
1:20:10
Remembering Who You Were Before the World Told You Who to Be with Tracy Hill
Episode 18In this week’s breakthrough episode of The Girls Who Recover Podcast, I’m joined by the luminous Tracy Hill, founder of A
•
1:18:37
What Are You Making It Mean? How to Shift the Story You Tell Yourself and Remember Who the F* You Are.
Episode 17 ✨ What if that setback, silence, or "no" didn’t actually mean what you thought it did? ✨ So often, we make things mean we’re failing, not good enough, running out of time, or missing our shot.&nbs...
•
1:16:44
Sisterhood in Midlife: How to Create Adult Friendships and the Power of Women in Community
Episode 16: Have you ever said, “Making friends with women as an adult is so hard?” If so, this episode’s for you.Today’s episode comes straight from my good friend Kena Siu’s panel on her powerful podcast
•
1:10:04
You Are Not Your Story: How to Rewrite Your Past and Create a Life You Love
Episode 15: Have you ever thought, “That’s just how I am…” or “I’ve always been…” or “That’s just me…?” especially as it relates to something limiting, negative, or constrictive?If so, this one’s a fiery love note from me to you, my frie...
•
1:18:18
Healing the Mother Line: Grief, Growth, and the One Thing We Need to Show Up for Our Kids with Stephanie Rousseau
Episode 14: What happens when the story you’ve been carrying about your mother—and yourself—starts to change?In this intimate and powerful episode, I sit down with mindset coach Stephanie Rousseau for a deeply honest conversation about m...
•
1:02:45
What to Do When You Feel Like Giving Up
Episode 13: We all have moments when we feel like totally giving up—whether it’s in our careers, relationships, personal growth, or just life in general. But what if those moments of doubt are actually signs that yo...
•
1:16:55
Overcoming Addiction, Motherhood Guilt & Starting Over – A Story of Recovery, Resilience & Miracles with Martha Gilreath
Ready to expand your career + make more 💵? Save your seat for my next free workshop for women only on Thurs, 4/3: Create the Career You Crave! ⚠️ Trigger Warning: ...
•
1:17:24
Hustle Less, Receive More The Truth About Rest & Success
Episode 11: Hustle Less, Receive More The Truth About Rest & SuccessI recorded this episode on the tail end of a multi-day meltdown. I almost didn't record it at all, but it came through so strongly that I couldn't help but hit recor...
•
1:09:17
From Divorce + Financial Distress to Rediscovering Yourself + Creating Millions with Genevieve Anderson
Episode 10: What happens when everything you thought was secure—your marriage, your finances, your identity—comes crashing down? For my good friend and personal finance coach Genevieve Anderson, divorce wasn’t just the end of a relationship; it...
•
1:14:13
Manifest More Success, Money & Joy – The Power of Celebration
Episode 9: The Power of Celebration – Manifest More Success, Money & JoyGrab my latest workshop here: You Can Have it All: Love What You Do and Make GREAT Money Too! You...
•
1:01:29
Punching Above Your Weight and Owning Your Worth with Allison Hotard
Episode 8: Punching Above Your Weight and Owning Your Worth with Allison HotardGrab my latest workshop here: You Can Have it All: Love What You Do and Make GREAT Money Too! You des...
•
56:16
Create More of What You Want: The Secret Superpower You Aren't Using
Episode 7: The Secret Superpower You Aren't UsingGrab my latest workshop here: You Can Have it All: Love What You Do and Make GREAT Money Too! You deserve to love what you do AND m...
•
1:12:06
Turning Pain into Power with Jama Pantel
Episode 6: Turning Pain into Power with Jama PantelBefore she turned 20, Jama Pantel found herself homeless and living in her car as she hustled to pay her way through college and provide support for her mom and siblings back home.
•
1:02:45
Are You Playing Too Small? (And What to Do to Play Full Out)
Episode 5: Are You Playing Too Small?Have you ever made a big mistake? Like a really, really big mistake?One that you think you might never recover from?So heavy + embarrassing that it might haunt you to your grave?<...
•
1:15:33
On Not Taking 'No' for an Answer with Casey Taton
Episode 4: On Not Taking 'No' for an Answer with Casey TatonCasey Taton should be dead. Or at least suffering immensely for the rest of her life. But that’s not her story. Imagine waking up one day and realizing you’ve lost a...
•
1:00:47
Progress, Perfection, and the Patriarchy
Episode 3: Progress, Perfection, and the PatriarchyWhy do you keep getting stuck in the trap of perfectionism? The answer may surprise you. Take off all your clothes and skinny dip into the work of shifting INTO the progress that crea...
•
1:42:39
How to Transform Your Setbacks into Self-Worth with Lori Heisler
Episode 2: Transform Setbacks into Self-Worth with Lori HeislerHow can you transform setbacks into comebacks so you're creating an expansive sense of identity and self-worth? Lori Heisler, school + personal leadership coach, national chi...
•
1:05:44