
Girls Who Recover with Dana Hunter Fradella
Girls Who Recover empowers women to transform their setbacks into their biggest comebacks so we can live lives we absolutely love.
Enjoy solo episodes, interviews with miracles, and panels featuring women who've transformed their lives as a reminder that you can, too.
Girls Who Recover with Dana Hunter Fradella
Create More of What You Want: The Secret Superpower You Aren't Using
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Episode 7: The Secret Superpower You Aren't Using
Grab my latest workshop here: You Can Have it All: Love What You Do and Make GREAT Money Too! You deserve to love what you do AND make game-changing income at the same time.
You know how easy it is to get caught in cycles of negative thinking, but what if you could choose to shift your mindset and create a whole new experience? I share insights into how your thoughts, words, and feelings shape your reality, and how by becoming conscious of them, you can take charge of your life.
In this episode:
- How Your Thoughts Shape Your Reality: Learn how everything starts with a thought, and how the way you think influences the way you feel, the actions you take, and the results you get.
- The Power of Your Words: Your words are more than just sound – they are energy that creates the world around you. Start paying attention to the words you use and watch how your world transforms.
- The Secret to Your Superpower: You have the ability to consciously direct your thoughts and feelings. By choosing to focus on what you do want instead of what you don’t want, you can begin creating the reality you desire.
- Shift from Struggle to Abundance: Stop believing in the narrative of struggle that so many of us are conditioned to, and instead begin seeing the world as a place full of goodness and opportunities. It’s all about changing your perspective.
- Your Daily Practice: I walk you through a simple practice to get you started on shifting your mindset. Whether it’s gratitude, prayer, or just taking a moment to check in with how you're feeling, these small but powerful actions will set you on the path to manifesting the life you desire.
- Valentine's Day Reflection: Even if you're not listening on Valentine's Day, I encourage you to show up as love in every area of your life. The greatest gift you can give yourself and others is to be love, and I challenge you to embody that every day.
Take Action for Best Results
- Choose one area of your life (health, love, career, or finances) to focus on. Start by paying attention to your thoughts, words, and actions in that area.
- Begin shifting your thoughts toward what you do want to create, rather than what you fear or don’t want.
- Use prayer, meditation, or a practice of gratitude to activate positive energy and connect to your higher purpose.
- Take actions that feel good and align with the energy of what you're creating.
Let’s Connect!
- 💵 FREE ABUNDANCE GUIDE: Reflect + Release + Receive Your Most Abundant 2025 right here.
- 🔥JOIN the Girls Who Recover Movement for more transformational conversations and support in transforming your setbacks into comebacks and creating a gorgeous life you love. Hop in our Facebook Community here and tell us your big dreams!
- 💌DM me your feedback on Instagram
- 🚀 CREATE your personal transformation by requesting complimentary 1:1 Breakthrough Call to create a powerful vision for your career + life so you can do work you absolutely love and make incredible money at the same time.
I love you.
I'm so proud of you.
And I believe in your ability to create an
Hey gorgeous.
I love you.
I'm so proud of you.
And I believe in your ability to create a life you absolutely love.
Welcome to the Girls Who Recover podcast with Dana Hunter Fridella, where incredible women just like you go to transform life's biggest setbacks into your most powerful comebacks so that you can live a life you love. Love. I'm your host, Dana Hunter Fredella, transformational coach and founder of Girls Who Recover, and my mission is to pull back the curtain on our mistakes, failures, shame, and personal disasters and light the way for how to use those to create your biggest and most gorgeous comebacks. Follow the show now, grab your iced coffee, and turn up the volume for Girls Who Recover. Let's light it up. Whoa! Did you just feel what I felt? There's a whole lot of that and so much more to inspire you to create miracles in your own life on upcoming episodes of the Girls Who Recover podcast. And if you loved that episode as much as I loved making it, follow the show, give it a gorgeous rating and a five star review, and then share it with your best friend to be a light in her life. And don't let the fun stop here. You can find me on Instagram at Girls Who Recover. For more ways to create a life that takes your breath away. And sister, in case you haven't heard it today, I love you. I'm so proud of you. And I believe in your ability to create a gorgeous life you love starting right now. See you in the next episode.