The Sacred Power of Surrender: How to Trust When Your World is Shaking

Episode 19

There was a literal tornado warning that interrupted the recording of this episode and that may have just been the perfect metaphor for what's happening right now. Life is life-ing in my world and I’m not waiting until the storm passes to tell you about it.

This one’s a love note from me to you if you’ve been trying to fix, figure out, or force your way through a season that’s calling for surrender.

If you're feeling uncertain, frustrated, or exhausted from carrying too much on your own, this episode is my personal experience of how hard the middle can be, and a permission slip and a how-to to let go and practice trusting the universe.

You’re going to hear real-time personal stories I had to ask my husband for permission to share from the middle of our own season of surrender—what I’ve learned, how I’m practicing it in real time, and what it looks like in to try… and try again… to surrender.

Listen in to learn...

✨The difference between surrender and giving up
✨Why needing to know the “how” is blocking the best possible outcomes
✨What to do in the middle of a situation that forces you to surrender
✨The real-time and long-term benefits of surrendering + trusting the universe
✨Practices, affirmations, and reflection prompts to help you let go even when it’s really hard

If you’ve tried controlling, planning, worrying, fixing, advising, and haven’t gotten very far, I hope this episode will serve you in the surrender.

📝 Recovery Reflection Prompt:
Where in my life am I trying to force an outcome instead of letting go and trusting? What would it look like to surrender this and give it over to the care of the Universe?

🔥Let’s connect and light up the world
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Hey gorgeous.

I love you.

I'm so proud of you.

And I believe in your ability to create a life you absolutely love.

Transcript

0:00

Welcome to the Girls Who Recover podcast with Dana Hunter Fradella, where incredible women just like you, go to transform life's biggest setbacks into your most powerful comebacks so that you can live a life you. Love. I'm your host, Dana Hunter Fradella, transformational coach and founder of Girls Who Recover, and my mission is to pull back the curtain on our mistakes, failures, shame and personal disasters, and light the way for how to use those to create your biggest and most gorgeous comebacks. Follow the show now. Grab your iced coffee and turn up the volume for girls who recover. Let's light it up. Whoa. Did you just feel what I felt? There's a whole lot of that and so much more to inspire you to create miracles in your own life on upcoming episodes of the Girls Who Recover podcast. And if you loved that episode as much as I loved making it follow the show, give it a gorgeous rating and a five star review, and then share it with your best friend to be a light in her life. And don't let the fun stop here. You can find me on Instagram at Girls Who Recover. For more ways to create a life that takes your breath away. And Sister, in case you haven't heard it today, I love you. I'm so proud of you, and I believe in your ability to create a gorgeous life you love starting right now. See you in the next episode.