I AM YOU
Dr Nitza Alvarez, a board-certified cardiologist and best-selling author, is sharing stories of women who speak up and become the CEO of their own health. For more information, visit NitzaMD.com
Episodes
75 episodes
Hormones Are Not Just About Symptoms — Ep. 74 — I AM YOU
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them...
What Is Perimenopause Really? - Ep. 73 - I AM YOU
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
You’re Not Crazy — You’re Not Being Understood - Ep. 72 - I AM YOU
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
Why You Keep Waking Up at 3AM (It’s Not Just Stress) - Ep. 71 - I AM YOU
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
Why am I always tired even when I sleep? - Ep. 70 - I AM YOU
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
Why do I feel off but my tests are normal? - Ep. 69 - I AM YOU
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
If Your Bladder Changed After 40… Watch This - Ep. 68 - I AM YOU
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
Why Your Hair Is Suddenly Thinning After 35 – Ep. 67 – I AM YOU
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
When “Anxiety” Is Actually a Hormone Signal – Ep. 66 – I AM YOU
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
Why Hot Flashes May Be a Warning Sign for Your Heart – I AM YOU – Ep. 65
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries th...
Your Body Is Changing Before 40… Here Are the 12 Signs Most Women Miss - I AM YOU – Ep. 64
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
Why Your Body Gains Weight After 40 (It’s Not What You Think) - I AM YOU - Ep. 63
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
If You’re Forgetting Words Lately… Watch This – I AM YOU – Ep. 62
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
I AM YOU – Ep. 61 – Why Testosterone Matters for Women Too
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
I AM YOU – Ep. 60 – Ask the Heart Doctor: Why Women Get Dismissed
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
I AM YOU – Ep. 59 – Ask the Heart Doctor: Small Habits, Big Consequences
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
I AM YOU – Ep. 58 – Ask a Heart Doctor: Progesterone
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
I AM YOU – Ep. 57 – Ask a Heart Doctor: Medications & Treatment
I AM YOU is hosted by Dr. Nitza Alvarez, MD, FACC — board-certified cardiologist and bestselling author. Each episode shares real stories and expert insights so women can speak up, protect the heart that carries them through every stage ...
I AM YOU – Ep. 56 – Ask the Heart Doctor: Blood Pressure & Cholesterol
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, women’s heart specialist, and bestselling author. Each episode shares real stories and expert insights so women can speak up, protect the heart that carries th...
I AM YOU – Ep. 55 – Ask the Heart Doctor: Palpitations
I AM YOU is hosted by Dr. Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them throug...
I AM YOU – Ep. 54 – FAQ #2: Risk Factors
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights to help women protect the heart that carries them thr...
I AM YOU – Ep. 53 – FAQ #1: Symptoms & Diagnosis
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart health,...
I AM YOU — Ep 52 — Joint Pain in Women Is Not “Just Aging”
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart ...
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I AM YOU - Ep 51 - When Standing Up Steals Your Life: POTS in Women
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real stories and expert insights that help women understand their unique heart ...
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I AM YOU - Ep 50 - Your heart is tired of surviving
I AM YOU is hosted by Nitza I. Alvarez, MD, FACC — board-certified cardiologist, Women’s Heart Specialist, and bestselling author. Each episode shares real conversations and expert insights that empower women to understand their heart he...
