I AM YOU - Denise Ramon

The podcast I Am You is hosted by Dr. Nitza Alvarez, a board-certified cardiologist and bestselling author. Each episode is designed to empower women to take control of their well-being and become the CEO of their own health. In this episode, Dr. Alvarez sits down with Denise Ramon, a resilient woman who first came to her with a simple goal: to better manage her high blood pressure. But what began as a routine consultation turned into a powerful partnership in proactive care.

Over the years, Denise not only faced the challenges of controlling her blood pressure but also battled breast cancer—twice. With every step, she leaned into her care team and embraced a proactive mindset. Denise recognized that her cancer treatments, including radiation and chemotherapy, carried long-term risks for her heart health. Rather than wait for symptoms to appear, she stayed informed, asked questions, and took charge of her health journey.

Denise’s story is a heartfelt reminder that prevention and vigilance can make all the difference. She speaks candidly about the emotional toll of a second cancer diagnosis, the fear of treatment side effects, and the importance of having a medical team that listens and truly cares. Her experience underscores the often-overlooked connection between cancer treatments and cardiovascular disease—especially in postmenopausal women—and why continued heart monitoring is vital for long-term health.

This episode highlights the power of early intervention, informed advocacy, and building a trusted relationship with your providers. Denise’s journey will inspire women to prioritize their hearts, speak up, and become the “CEO of their own health”—living with intention, strength, and confidence.