Nourished Inside Out with Aneta Waclaw
Nourished Inside Out is a podcast for anyone ready to come home to themselves after life’s hardest seasons. Hosted by Aneta Waclaw, each episode offers real, heart-opening conversations about healing, self-worth, and what it truly means to care for yourself, mind, body, and soul. Together, we explore the everyday tools that help us feel whole again, from mindset and boundaries to rituals that reconnect us with our power. You’ll also hear inspiring stories from founders of mindful, purpose-led brands who turned their personal challenges into something greater. These are the people building products and communities that help us heal, inside and out. Whether you're learning how to love yourself again or turning your pain into purpose, this space is for you. Because your story matters, and your comeback can be your most beautiful chapter yet.
Nourished Inside Out with Aneta Waclaw
From Trauma to Transformation: How a Life-Altering Accident Helped Me Find My Voice with Carolyn Skowron
What happens when life forces you to stop—and completely rewrite your story?
In this deeply moving episode of Nourished Inside Out, we sit down with Carolyn Sophia Skowron, whose life took a radical turn after a near-fatal car accident. Before that moment, she quietly battled depression, anxiety, and feelings of inadequacy, especially within the academic system. Everything changed when she was diagnosed with Nonverbal Learning Disability (NVLD) during recovery.
Carolyn shares how trauma became the unexpected catalyst for healing, self-awareness, and empowerment. Through therapy, mindfulness, and inner work, she redefined her version of success—transforming self-doubt into strength and isolation into resilience.
If you've ever felt unseen, struggled with mental health, or are navigating life with a learning difference, this episode will remind you of the power of pivoting, owning your story, and building a life from the inside out.
Stay in Touch with Carolyn:
Blooming with Self Love Book by Aneta
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
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