Nourished Inside Out with Aneta Waclaw
Nourished Inside Out is a podcast for anyone ready to come home to themselves after life’s hardest seasons. Hosted by Aneta Waclaw, each episode offers real, heart-opening conversations about healing, self-worth, and what it truly means to care for yourself, mind, body, and soul. Together, we explore the everyday tools that help us feel whole again, from mindset and boundaries to rituals that reconnect us with our power. You’ll also hear inspiring stories from founders of mindful, purpose-led brands who turned their personal challenges into something greater. These are the people building products and communities that help us heal, inside and out. Whether you're learning how to love yourself again or turning your pain into purpose, this space is for you. Because your story matters, and your comeback can be your most beautiful chapter yet.
Nourished Inside Out with Aneta Waclaw
From Rock Bottom to Radiant Health: Dr. Amanda Adkins on Healing Chronic Illness
At just 14, Dr. Amanda Adkins weighed nearly 200 pounds, battled constant headaches, and felt her health and spirit slipping away. Today she’s a thriving physician helping others reclaim their energy, freedom, and joy after chronic illness.
In this episode of Nourished Inside Out, Dr. Adkins shares:
- How hitting rock bottom in her teens became the turning point to lifelong wellness
- Her personal journey through weight struggles, pain, and mental fatigue
- Simple, practical strategies to feel vibrant again when you’re exhausted and overwhelmed
- How to navigate the jealousy, confusion, and isolation that come with lifestyle changes
If you’ve ever felt trapped by your health or worried life will never be the same, this heartfelt conversation will show you that healing is possible — and you’re not alone.
Stay in touch with Dr. Amanda
Blooming with Self Love Book by Aneta
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