How do you know when it’s time to end something??  In Episode 12 of the Mindfully Delusional Podcast, Lo & Trav are breaking down goodbyes, breakups, and boundaries (or lack thereof).  Remember to like, share, subscribe, and comme...

Family! We are back!! We are officially kicking off our second season of the Mindfully Delusional Podcast by talking to one of our favorite sangin’ friends- Miss Jaali Boyd!  Hailing from the DMV, she is an exceptionally accomp...

We let loose and let it all hang out in this mini bonus episode!  This Tipsy Truth or Dare game was originally recorded as a part of Episode 5 and it is pure unhinged unseriousness!Grab some friends, grab a drink (or both) ...

O. M. G!!!!We have done it!! We are now on EPISODE 10 and we are hype about it!!So for this monumental moment, we decided to keep it cute with a fun-sized episode where we recap, reflect, and reset!  We cannot wait t...

Every girl (especially the delusional kind) needs a good guy bff who will always tell her the truth- or so they say.  And, we agree!!  So we invited our man besties to join us on the show for a good ol’ “Battle of the Sexes”-style con...

Baby, let me tell you something- we LOVE a good story!  And, we hope you do too, because in this episode, that is exactly what you’re going to get!We were joined by the beautiful, talented, and optimistic Crystal Chiles.  Cryst...

Let’s be honest, we all can use a little help sometimes.  Or, if you’re like us, maybe you need a lot of help 😅.We pulled out the couch and got cozy on this episode, with our very first “Soft Life Session” and we’re chatting about o...

And then there were three!!!Delulu crew, we had a blast recording this episode with our VERY FIRST GUEST!!! We sat down and kicked it with none other than THEEE MORGAN TURNER!! Stellar-winning and Grammy nominated musician and producer. ...

Despite how it looks, we haven’t always been this perfect 😇.In this episode, we’re sipping and spilling all the tea on our most memorable villain-ish moments.  Times when we had the audacity, stood our ground, and maybe (j...

Okay, let's be honest, how many of us have already abandoned those New Year's resolutions? 😅 (Don't worry, we're not judging!) In Episode 4, we're ditching the resolution pressure and exploring a more sustainable approach to growth: accountabil...

The girls are back!!! We survived the holidays (barely) and lived to tell about it!  Now, we're digging deeper into the age-old questions about identity, self-perception, and finding the confidence to live and create from a place of authen...

The girls are back!!! We survived the holidays (barely) and lived to tell about it!  Now, we're digging deeper into the age-old questions about identity, self-perception, and finding the confidence to live and create from a place of authen...

Merry Christmas!!! Welcome to our Friendsmas episode. Today’s talk is all about relationships!  We giggled about green flags and deal breakers, discuss dating after divorce, and brag on our besties in this hilariously honest episode of the...