The Art of Letting Go Podcast
The Art of Letting Go is a podcast that began in 2017 as a personal exploration of mental wellness and personal growth. Relaunching in 2025, the show has evolved into a space where mental health, creativity, and self-discovery intersect. Hosted by Mike Brown, each biweekly episode dives into vulnerable stories, practical tools for wellness, and the transformative power of art.
Whether through personal reflections or guest conversations, The Art of Letting Go offers inspiration and creative strategies to support your mental and emotional well-being.
The Art of Letting Go Podcast
Latest Episodes
Episode 218 | Building Worlds with Dapper Dan Midas
In this episode of The Art of Letting Go, I’m joined by my friend and collaborator DDM (aka Manny), a genre-defying artist who’s built his own creative universe rooted in authentic...
Episode 217 | Becoming a Liberated Creator with Talib Jasir
In this episode of The Art of Letting Go, Mike Brown is joined by Talib Jasir—creative entrepreneur, author, and founder of the Afros & Audio Podcast Festival—for a powerful conversation about reclaiming your voice as a creator. Th...
Episode 216 | Creativity and Faith with Sheila McDaniel
In this episode of The Art of Letting Go, I sit down with Miss Sheila McDaniel, a powerful storyteller and mother of my dear friend Shaughn. We talk about her journey through faith, the life lessons that led her to write her first book Tears of...
Episode 215 | Creative Freedom with MaryGold
In this inspiring episode of The Art of Letting Go, host Mike Brown sits down with the multi-hyphenate artist MaryGold. They dive deep into what it means to create freely, how routines impact creativity, and the importance of defining ...
Episode 214 | Creating Community with Joshua Michael Cruz
In this powerful episode of The Art of Letting Go, host Mike Brown sits down with Joshua Michael Cruz—coach, community builder, and founder of Where the Soul Grows. They dive deep into the importance of community, vulne...
Fan Mail
Hi Mike! Enjoyed meeting you at Mimouna on Sunday night. We sat next to each other during the ceremony and I’d recommended the podcast “Suave.” I listened to your most recent podcast with MaryGold and found it really relatable and inspiring. I checked out her IG page. Do you know if she has another site with her artwork? Made me want to carve out more creative time. Really enjoyed your interview and conversational style too. Will keep listening! To letting go, authenticity, beauty, justice and balance. ~ Sarah (@sarah_sills)
New York, New York
