Latest Episodes

Episode 216 | Creativity and Faith with Sheila McDaniel

In this episode of The Art of Letting Go, I sit down with Miss Sheila McDaniel, a powerful storyteller and mother of my dear friend Shaughn. We talk about her journey through faith, the life lessons that led her to write her first book Tears of...

May 07, 2025 • Episode 216 • 30:29

Episode 215 | Creative Freedom with MaryGold

In this inspiring episode of The Art of Letting Go, host Mike Brown sits down with the multi-hyphenate artist MaryGold. They dive deep into what it means to create freely, how routines impact creativity, and the importance of defining ...

March 12, 2025 • Episode 215 • 56:59

Episode 214 | Creating Community with Joshua Michael Cruz

In this powerful episode of The Art of Letting Go, host Mike Brown sits down with Joshua Michael Cruz—coach, community builder, and founder of Where the Soul Grows. They dive deep into the importance of community, vulne...

February 12, 2025 • Episode 214 • 1:06:25

Episode 213 | Past Reflections with James "DatYogaDude" Woods

In this episode of 'The Art of Letting Go,' host Mike Brown takes a reflective journey through some of the most impactful conversations with his longtime friend , James 'Yoga Dude' Woods. Mike and James discuss their individual paths to entrepr...

January 29, 2025 • Episode 213 • 32:57

Episode 212 | "The Restart"

Mike Brown returns to his podcast, 'The Art of Letting Go,' sharing updates on his life and the show's future. He discusses moving back to Houston for family time, relocating to Newark, NJ, and restarting his creative journey. Mike emphasizes t...

January 15, 2025 • Episode 212 • 24:20

Fan Mail

Hi Mike! Enjoyed meeting you at Mimouna on Sunday night. We sat next to each other during the ceremony and I’d recommended the podcast “Suave.” I listened to your most recent podcast with MaryGold and found it really relatable and inspiring. I checked out her IG page. Do you know if she has another site with her artwork? Made me want to carve out more creative time. Really enjoyed your interview and conversational style too. Will keep listening! To letting go, authenticity, beauty, justice and balance. ~ Sarah (@sarah_sills)

New York, New York

Contributors

Mike Brown

Host