I am Enough

Opening the door to spaciousness and connection

Lyn Man at Earthaconter Episode 12

How can creating a spaciousness within help you to see new opportunities and the next step to take?

Jem Freedham joins me to share his own experience of having dissatisfaction open a door to something new and lead him on a journey of coming home to himself and his heart.  Jem shares his personal journey from being a lawyer to becoming a monk, how surrendering brings courage and strength and the spaciousness we can create inside through meditation or mindful relaxation.

We also explore our connection within the world and how seeing ourselves as part of something bigger helps us feel enough, how nature and connection to our breath can support us in this and help us bridge our mind and body so we can see ourselves as whole.

You can find more about Jem at:

https://goldenpath.se/

English content: https://goldenpath.se/english-content/

English online course: https://goldenpath.se/english-content/living-in-love-a-loving-kindness-evolution-online-course/

Thank you for listening and taking the time to explore our podcast.

Earthaconter: Connection, Exploration and Expansion
www.earthaconter.org