I am Enough
What if we remembered that we are enough? What happens when we know we have choices, that things can be done differently and that we are all full of potential?
In this Podcast we share stories, experiences and tools, our own as well as others who join us to share their journey towards enoughness. We challenge cultural beliefs and patterns, and draw on the Wisdom of Nature exploring how all of this can support us in seeing our wholeness and create new possibilities.
I am Enough
Embodying our natural biological cycles
Can tapping into the ancient earth wisdom of circadian biology support us in reaching possibilities?
Kola Adetu shares with me his journey of discovery from finding silence in the chaos of his mind, learning to listen to his intuition to then years later realising meditation was patching only over the chaos within.
To exploring the science of our own biology, quantum biology and physics and the ancient wisdom of circadian biology to support himself and others; inspired by making a better life for himself and his son.
You can connect with Kola on;
https://www.linkedin.com/in/kolaadetu/
https://www.instagram.com/sleepandobesityspecialist/
Thank you for listening and taking the time to explore our podcast.
Earthaconter: Connection, Exploration and Expansion
www.earthaconter.org