Overcome With Travis White
Overcome is a mental health podcast for people who look “fine” on the outside but feel exhausted, stuck, or quietly struggling on the inside.
Hosted by Travis White, Overcome goes beyond surface-level mental health advice to explore the deeper roots of anxiety, depression, trauma, burnout, and emotional pain. These are honest, sometimes uncomfortable conversations about what it really takes to heal not just cope.
Each episode features real stories and thoughtful discussions with advocates, professionals, and people who have lived through loss, trauma, illness, addiction, and identity-shifting life events. Together, we explore healing through personal responsibility, self-awareness, resilience, faith-adjacent meaning, and practical insight—without toxic positivity or quick fixes.
This podcast is for you if:
- You’re tired of “just manage your symptoms” advice
- You’re high-functioning but emotionally worn down
- You want depth, truth, and growth not therapy soundbites
- You believe healing is possible, but not linear
Overcome isn’t about pretending everything is okay.
It’s about understanding your pain, rebuilding from the inside out, and learning how to move forward with clarity and purpose.
If you’re ready for real conversations about mental health, trauma recovery, resilience, and meaning, this show is for you. Subscribe and start your journey to a healthier mindset today!
Overcome With Travis White
Latest Episodes
Grief After Suicide Loss: Turning Pain Into Advocacy and Hope | Nicole Jones-Vogel
Grief does not follow a timeline. Twenty years after losing her father to suicide, Nicole Jones-Vogel still encounters moments when the loss lands in unexpected ways—but over time, that grief also became fuel for advocacy, connection, and hope....
Why You Keep Repeating the Same Emotional Patterns | Ben Oofana
Why do painful emotional and relationship patterns keep repeating, even after you understand where they came from? Ben Oofana joins Travis White to share how his unconventional path into traditional healing, meditation, and martial arts...
Healing with Humor: Finding Purpose After 14 Lost Years | Dave Mowry
What happens when the life you built falls apart, and the thing that helps you rebuild is a stand-up comedy class?Dave Mowry spent 14 years living with bipolar disorder, severe anxiety, depression, and panic attacks. He lost his business...
When Pushing Through Makes You Sicker: Chronic Pain, Opioids, and Redefining Resilience | Nancy Deyo
What happens when the mindset that made you successful starts making you sicker?Former Silicon Valley CEO Nancy Deyo set out to climb Mount Kilimanjaro after a painful business setback. A serious spinal injury on the mountain began a 15-...
Resilience Is Built, Not Born | Travis White
What if falling apart is not proof that you lack resilience—but the beginning of learning how to rebuild?In this solo episode, Travis White challenges the idea that resilient people never struggle, need help, or change direction. He ref...
