Overcome With Travis White
Overcome is a mental health podcast for people who look “fine” on the outside but feel exhausted, stuck, or quietly struggling on the inside.
Hosted by Travis White, Overcome goes beyond surface-level mental health advice to explore the deeper roots of anxiety, depression, trauma, burnout, and emotional pain. These are honest, sometimes uncomfortable conversations about what it really takes to heal not just cope.
Each episode features real stories and thoughtful discussions with advocates, professionals, and people who have lived through loss, trauma, illness, addiction, and identity-shifting life events. Together, we explore healing through personal responsibility, self-awareness, resilience, faith-adjacent meaning, and practical insight—without toxic positivity or quick fixes.
This podcast is for you if:
- You’re tired of “just manage your symptoms” advice
- You’re high-functioning but emotionally worn down
- You want depth, truth, and growth not therapy soundbites
- You believe healing is possible, but not linear
Overcome isn’t about pretending everything is okay.
It’s about understanding your pain, rebuilding from the inside out, and learning how to move forward with clarity and purpose.
If you’re ready for real conversations about mental health, trauma recovery, resilience, and meaning, this show is for you. Subscribe and start your journey to a healthier mindset today!
Overcome With Travis White
Latest Episodes
Breathwork, Addiction Recovery, and Finding Purpose After Rock Bottom | Jon Paul Crimi
What if the thing that finally helps you heal is not another attempt to outrun your pain, but learning how to sit with it, breathe through it, and come back to yourself?Jon Paul Crimi spent years running from emotional pain through alcoh...
Why You Keep Having the Same Fight With Your Partner: Anger, Resentment, and Repair | Davina Hehn
What if the same argument keeps coming back because neither of you is actually fighting about what you think you are?So many couples get stuck in the same painful loop: one person gets angry, the other shuts down, resentment builds, and ...
Brain Cancer Survivor Defies the Odds After 11 Brain Surgeries and a Stroke
Scott Cook was preparing for a bodybuilding competition when his life changed without warning. In 2009, he collapsed at home and was rushed to the hospital, where doctors found a plum-sized tumor at the base of his brain that was blocking drain...
The Hidden Reason Anxiety Won't Go Away: The Missing Piece Nobody Talks About | Tauna Young
What if anxiety isn't a thinking problem at all? What if your body is sounding an alarm long before your mind understands why?Many people believe anxiety starts with negative thoughts. But what if the physical symptoms come first and you...
Born Blind, Battling Chronic Pain, and Finding Purpose with Daniel Hodges
Born blind and living with severe chronic pain, Daniel Hodges knows what it feels like to be underestimated, isolated, and told what he would never become.In this episode of Overcome with Travis White, Travis sits down wi...
