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JumpX Podcast
Welcome to JumpX
Unlock your dunking potential.
JumpX is built to help athletes jump higher and dunk harder. Whether you’re chasing your first dunk or pushing for big tricks, we give you the coaching and training that actually work.
Our team Tom Barnes, Brodie Stephens, and Austen Young — has spent years testing what really drives vertical gains. We cut the fluff and focus on what matters: explosive power, speed, and jump skill.
You’ll learn the fundamentals of vertical jump and the advanced moves that make dunks look effortless. From smart strength training to on-court jump sessions, every part of JumpX is designed to help you rise higher, faster.
Ready to take flight?
Join JumpX and start turning hang time into a reality.
JumpX Podcast
Coaching a 5'5" Athlete Toward His First Dunk (Inside His Training)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode we dive into one of our athletes training and give you an inside look on his journey to dunk at 5'5.
Youtube link for the visuals. https://youtu.be/bkEOcngfQXM