Seven Steps to Smile
We're all trying to lead happier lives. But what does that mean? Join me as I archive the lessons I learn while navigating the nuances of my life. Who knows? We may have more in common than you could imagine!
Seven Steps to Smile
The Importance of Attention
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Shravan Lucken
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Episode 2
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This week, we talk about the importance of attention. How can you regain control of your attention in a world full of distractions? When should you not pay attention? These questions and more will be answered in less than 25 minutes! A more intentional approach to budgeting your attention can make you happier; find out how.
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