Seven Steps to Smile
We're all trying to lead happier lives. But what does that mean? Join me as I archive the lessons I learn while navigating the nuances of my life. Who knows? We may have more in common than you could imagine!
Seven Steps to Smile
When to Ask Why?
•
Shravan Lucken
•
Episode 5
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Asking "Why" is how we make sense of the world; it's how we find meaning and make connections within our uncertain world. But asking "Why" too much can lead to rumination, anxiety, and inaction. Join me as we break down how we can be more proactive instead of being stuck in the "Why" loop.
Instagram: @shrav_lucken