Wait, Am I Saving the World?
Wait, Am I Saving the World? is a podcast for helpers, healers, and change-makers navigating stress, burnout, and the challenges of meaningful work. Hosted by Carrie, a happiness and resilience coach, this show blends mindfulness, positive psychology, and practical strategies to help you stress less, find joy, and thrive. Tune in each week for real-world advice, inspiration, and tools to reclaim balance and purpose—because saving the world shouldn’t mean losing your sanity. Let’s rise together!
Wait, Am I Saving the World?
Positive Habits: That Time a Daily Habit Led Me to a KOЯN Concert.
Transform your daily life with the power of positive habits. In this episode, we talk about the science of habit formation and share practical strategies to build and maintain positive daily habits. We'll talk about the habit loop and the brain science behind forming habits. Whether you're aiming to boost productivity, enhance well-being, or simply add more joy to your everyday routines, this episode provides the tools you need to create lasting change.
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Website: www.joyfulrising.net