Sofa So Good

In this episode Scott Campsall talks about pushing past fear. We're often confronted with things that make us nervous or cautious. Sometimes they can be small decisions that just need us to take a leap. Other times they could be huge commitments that could totally change our lives!

Scott uses a unique analogy in the hopes of saying the right thing that will help to encourage and empower you to face your fear so you can bring out the best in yourself and maybe even others.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com