YOLO With A Skull On The Table

What do a skull, a tulip, and an hourglass have to do with your next training session?

In this episode, we take a hard look at how vanitas still life paintings from the 1600s offer modern lessons in urgency, discipline, and showing up whether you’re in a martial arts or fitness class. You’ll hear why the phrase “You Only Live Once” shouldn’t be an excuse to slack off, but a reason to train like time actually matters.

This isn’t about fear. It’s about fire.

Train like your minutes matter. Because they do.

Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com