The Okami Kai Chronicles
Welcome to the Okami Kai Chronicles. A podcast devoted to not only the students at Okami Kai Martial Arts and Fitness, but also to the fans of our school in Uxbridge, Ontario, Canada.
"Everything you can imagine is real." - Pablo Picasso
The Okami Kai Chronicles
Just Start Already!
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Struggling to get started? You are not alone. In this episode of The Okami Kai Chronicles, we explore why people hesitate, including fear, perfectionism, emotional overload, and how the brain avoids discomfort.
You will learn why action creates motivation, how to break procrastination loops, and what martial arts can teach us about moving forward before we feel ready.
The episode includes practical tools and science-based insights to explain how habits form and how myelin builds through repetition.
Learn more about Martial Arts and Fitness in Uxbridge, Ontario, Canada. Check out www.okamikai.com