The MEN1 Mosaic
This podcast's mission is to raise the quality of conversation in MEN1, opening up the floor to diverse perspectives in this rare disease, hence the name 'mosaic.'
With guest speakers encompassing patients & practitioners from all areas of expertise, join a curious, open-minded & proactive discussion amongst a different kind of MEN1 community.
*This podcast and any affiliated content is personal experience designed to educate and inform, not to provide medical or health advice. All opinions are personal. Always consult a qualified, medical professional, especially before making any changes to your diet, exercise or lifestyle.*
The MEN1 Mosaic
#29 - Beyond Diet: The Missing Piece in Healing Disease (R. Arthritis Patient Healed Naturally)
We’re often told that healing starts with food, but what if diet alone isn’t enough?
In this episode, I sit down with Teresa to explore the powerful, yet often overlooked, role of the mind, emotions, and nervous system in chronic illness recovery. She shares how her journey with rheumatoid arthritis led her beyond food restrictions and into deep inner healing—transforming her health in ways she never expected.
We discuss:
- Why diet alone wasn’t the answer to Teresa’s healing
- The impact of fear, stress, and emotional patterns on physical health
- How subconscious beliefs shape our well-being
- Practical tools like Qi-flow, breathwork, and reprogramming the nervous system
- The power of community in finding support and strength
If you’ve ever felt like you’re “doing everything right” but still struggling with your health, this episode is for you.
Work with Teresa here
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*Here I share my personal experience as a MEN1 patient. Nothing is intended to provide medical or holistic health advice. All opinions are personal, including those of my podcast guests. Always consultant a qualified medical professional.*