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The MEN1 Mosaic
Welcome!
This podcast's mission is to raise the quality of conversation in MEN1, opening the floor to diverse, unique and much needed perspectives, each a valuable piece in this 'mosaic.'
With guest speakers encompassing patients & practitioners from all over the health-sphere, join a curious, open-minded & engaging discussion amongst a different kind of rare-disease community.
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*This page and any affiliated content is designed to educate and inform, not to provide medical or health advice. Always consult a qualified, medical professional, especially before making any changes to your diet, exercise or lifestyle.*
The MEN1 Mosaic
#29 - Beyond Diet: The Missing Piece in Healing Disease (R. Arthritis Patient Healed Naturally)
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We’re often told that healing starts with food, but what if diet alone isn’t enough?
In this episode, I sit down with Teresa to explore the powerful, yet often overlooked, role of the mind, emotions, and nervous system in chronic illness recovery. She shares how her journey with rheumatoid arthritis led her beyond food restrictions and into deep inner healing—transforming her health in ways she never expected.
We discuss:
- Why diet alone wasn’t the answer to Teresa’s healing
- The impact of fear, stress, and emotional patterns on physical health
- How subconscious beliefs shape our well-being
- Practical tools like Qi-flow, breathwork, and reprogramming the nervous system
- The power of community in finding support and strength
If you’ve ever felt like you’re “doing everything right” but still struggling with your health, this episode is for you.
Work with Teresa here
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Disclaimer
I share my personal experience as a MEN1 patient. Nothing in this episode, including the opinions of my guests, is intended as medical or holistic advice. Please consult a qualified professional before making changes to your care.