Wild & Free with Anna Love
Welcome to Wild and Free with Anna Love, the podcast for women ready to break free from generational patterns and step into their authentic power. Hosted by subconscious freedom specialist Anna Love, each episode dives into transforming fear, anxiety, and shame into tools for empowerment, freedom, and love.
Through personal stories, actionable insights, and transformative tools, Anna helps you take control of your mindset, shift your energy, and create the life you’re meant to live. Tune in for honest, inspiring conversations that will leave you feeling wild, free, and ready to shine.
Wild & Free with Anna Love
2 - How to Change your State in an Instant & Why it Will Create Ease in your Life
Taking Control of Your State:
In this episode of the 'Wild and Free with Anna Love' podcast, I dive into how we can take control of our emotional state. I share my personal experiences growing up with low vibrational feelings and how I discovered three powerful ways to change one's state instantly: changing physiology, shifting focus, and mindful language use. I emphasize the importance of controlling one's state to avoid negative spirals and to stay in a place of neutrality. Alongside, I discuss the impact of language in manifesting our desires and overcoming unwanted emotions. The episode wraps up with an invitation to join my Life Design Blueprint membership, providing continued learning and support.
00:00 Introduction to Wild and Free with Anna Love
00:59 Understanding Your State of Being
01:31 Personal Story: Overcoming Low Vibrations
02:48 The Power of Controlling Your State
08:15 Three Ways to Change Your State Instantly
12:55 The Importance of Language in Shaping Reality
19:17 Invitation to Life Design Blueprint Membership
20:22 Closing
Start your journey to freedom and living a life full of bliss:
Join my FREE Masterclass: https://annalove.mykajabi.com/designyourdreamlife-masterclass
Life Design Hypnosis Membership:
https://annalove.mykajabi.com/Life-Design-Hypnosis-Membership
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YouTube: https://www.youtube.com/@annalovecoaching
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My Website: www.annalovecoaching.com
Loving this podcast? Make sure to subscribe and follow me on
YouTube: https://www.youtube.com/@annalovecoaching
Instagram: https://www.instagram.com/healwithannalove/
Facebook: https://www.facebook.com/annalovecoaching
My Website: www.annalovecoaching.com