Wild & Free with Anna Love
Welcome to Wild and Free with Anna Love, the podcast for women ready to break free from generational patterns and step into their authentic power. Hosted by subconscious freedom specialist Anna Love, each episode dives into transforming fear, anxiety, and shame into tools for empowerment, freedom, and love.
Through personal stories, actionable insights, and transformative tools, Anna helps you take control of your mindset, shift your energy, and create the life you’re meant to live. Tune in for honest, inspiring conversations that will leave you feeling wild, free, and ready to shine.
Wild & Free with Anna Love
8 - From Suppression to Self-Expression, Reclaim Authenticity with Lauren Venable
In this episode, we journey into the realm of feminine self-expression, exploring how women can reclaim their true essence by balancing feminine and masculine energies.
Joined by special guest Lauren Venable, we discuss the deep-rooted origins of societal suppression of feminine energy and how this has shaped women's experiences over generations. Lauren shares her insights on helping women transition from a space of stress and over giving to freedom and authenticity in their relationships with themselves and others.
01:44 Meet Lauren Venable
02:32 Understanding Feminine and Masculine Energies
08:05 Identifying Suppression in Modern Women
11:01 Healing and Embracing Feminine Expression
17:07 Personal Reflections and Transformation
Follow Lauren at https://www.instagram.com/laurenvenables__/
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