Wild & Free with Anna Love
Welcome to Wild and Free with Anna Love, the podcast for women ready to break free from generational patterns and step into their authentic power. Hosted by subconscious freedom specialist Anna Love, each episode dives into transforming fear, anxiety, and shame into tools for empowerment, freedom, and love.
Through personal stories, actionable insights, and transformative tools, Anna helps you take control of your mindset, shift your energy, and create the life you’re meant to live. Tune in for honest, inspiring conversations that will leave you feeling wild, free, and ready to shine.
Wild & Free with Anna Love
12 - From Sleepwalking to Self-Discovery with Jen Hardy
In this episode I connect with my dear friend Jen Hardy, as we embark on a raw conversation about living authentically and embracing freedom. Jen shares her transformative journey from being trapped by past stories and beliefs to awakening to a life of awareness and self-love.
Together, we explore how our life's path leads us to guide others, drawing from our own experiences to impact lives positively. Jen gives insight into her work with first responders, emphasizing the power of communication and emotional resilience in improving one's quality of life.
[06:30] Personal Development Journey Insights
[08:36] Embracing Authenticity for Career Growth
[10:58] Teaching Human Connection Skills
[14:17] Mandatory Empathy Training for Responders
[17:47{ Redefining Grace: Beyond Right and Wrong
This heartfelt dialogue highlights how self-awareness fuels personal growth and paves the way for deeper connections with others. Whether you're at rock bottom or just beginning your journey, this episode offers inspiration to embrace where you are and thrive.
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