Wild & Free with Anna Love
Welcome to Wild and Free with Anna Love, the podcast for women ready to break free from generational patterns and step into their authentic power. Hosted by subconscious freedom specialist Anna Love, each episode dives into transforming fear, anxiety, and shame into tools for empowerment, freedom, and love.
Through personal stories, actionable insights, and transformative tools, Anna helps you take control of your mindset, shift your energy, and create the life you’re meant to live. Tune in for honest, inspiring conversations that will leave you feeling wild, free, and ready to shine.
Wild & Free with Anna Love
13 - Unshakable Confidence: How To Trust Yourself & Own Your Power
In this episode we dive into the essence of building unshakable confidence and the journey of overcoming self-doubt. Anna shares her personal story from her days as a kindergarten teacher, where moments of public speaking brought forth feelings of unworthiness, to now understanding and embodying true confidence.
We explore the impact of generational and societal programming on self-perception and how to break free from these limitations. The importance of internal validation over external approval is emphasized, actionable insights on cultivating self-trust and resilience is provided.
[01:40] Anna's Journey with Confidence
[03:47] Understanding Inner Critic and Perception
[07:14] Cultivating Inner Confidence
[11:40] Transforming Limiting Beliefs
[15:30] Empowering Others by Leading with Confidence
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Embrace your inner power and start building the life you love today:
Life Design Hypnosis Membership: https://annalove.mykajabi.com/Life-Design-Hypnosis-Membership
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