Wild & Free with Anna Love

Welcome to Wild and Free with Anna Love, the podcast for women ready to break free from generational patterns and step into their authentic power. Hosted by subconscious freedom specialist Anna Love, each episode dives into transforming fear, anxiety, and shame into tools for empowerment, freedom, and love.

Through personal stories, actionable insights, and transformative tools, Anna helps you take control of your mindset, shift your energy, and create the life you’re meant to live. Tune in for honest, inspiring conversations that will leave you feeling wild, free, and ready to shine.

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Wild & Free with Anna Love

17 - Surrendering to What Is...

April 28, 2025 • Anna Reeves • Season 1 • Episode 17

In this episode, I open up about an unexpected challenge—having my Facebook account hacked—and how it led me to explore the deeper practice of surrendering to what is.

I get real about the vulnerability and uncertainty that followed, how I managed my emotional state, and why resisting or catastrophizing only robs us of our power. You’ll hear how I navigated shifting from fear and anxiety into acceptance, using real-life tools like breathwork, EFT tapping, and conscious awareness to ground myself and move forward.

Join me as I reflect on my personal learnings and offer practical strategies you can apply when facing adversity even when things don’t go as planned.

[04:09] Assessing Emotional Impact on Relationships

[07:35] Embracing Calm amid Chaos

[11:19] Meaning-Making and Personal Growth

[13:56] Empowerment Tools for Purposeful Living

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