Wild & Free with Anna Love
Welcome to Wild and Free with Anna Love, the podcast for women ready to break free from generational patterns and step into their authentic power. Hosted by subconscious freedom specialist Anna Love, each episode dives into transforming fear, anxiety, and shame into tools for empowerment, freedom, and love.
Through personal stories, actionable insights, and transformative tools, Anna helps you take control of your mindset, shift your energy, and create the life you’re meant to live. Tune in for honest, inspiring conversations that will leave you feeling wild, free, and ready to shine.
Wild & Free with Anna Love
23 - Confident Women Aren’t Born. They’re Made (Here’s How)
In this episode of Wild and Free with Anna Love, I am diving deep into what confidence truly means.
It is about how it shows up, where it really comes from, and how you can build it from the inside out. I’m debunking the myth that confidence is something you’re simply born with, and I’m sharing why “faking it till you make it” simply doesn’t work.
Whether you’re wanting to say yes to new opportunities, or just want to feel more at ease in your own skin, I’m here to help you move from self-doubt to real, embodied confidence.
[00:54] Defining Confidence: What It Is and What It’s Not
[02:12] Misconceptions and the Myth of Being Born Confident
[03:00] Why “Fake It Till You Make It” Doesn’t Work
[04:00] The Roots of Confidence and Subconscious Programming
[06:03] Spotting and Reprogramming Inner Blockers
[07:32] Embodying Confidence Instead of Just Saying Affirmations
[10:22] Facing Fear Directly as a Path to True Confidence
Listen in as I share honest stories, encouragement, and simple tools you can use to start making meaningful changes right now.
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