04 - From Yelling to Healing: Lessons from My 30s on Love, Parenting & Power

What if the truth about money, marriage, and motherhood is that they’re not just everyday struggles… they’re mirrors reflecting the unresolved stories inside of us?

In this episode, I open up about the lessons I wish I could whisper to my 30-something self. From going through divorce to yelling as a mom to chasing escape through wine, baths, and weekends out, I share how my unresolved trauma showed up in every area of my life [my relationships, my parenting, and even my money habits].

I talk about the humility it takes to admit when things aren’t working, the red flags I ignored that later snowballed, and the moment I realized my reality was a direct reflection of my inner world. I also share how shifting those patterns has changed not only me, but the way I show up for my children and the people I love.

[02:30] Why unresolved trauma shapes money, marriage & motherhood

[05:15] My truth about parenting triggers and yelling

[07:45] The red flags I ignored in my 30s (and how they grew louder)

[10:50] How money mirrored my unhealed patterns

[13:40] Releasing “perfect” and choosing growth over illusion

If my story sparks something in you, share this episode with someone who needs it. And if you’re craving deeper support, guided healing, or a space to reclaim your voice and power, check the show notes for ways to work with me.

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