The Fairy Elephant Effect
Welcome to The Fairy Elephant Effect Podcast, a space where we’ll explore the powerful, often hidden influences that shape our lives. Each week, we’ll dive into themes from my book, The Fairy Elephant Effect, as well as other topics that help us unpack how our experiences and beliefs shape the lives we live. Together, we’ll examine how words and actions—both our own and those of others—can leave lasting imprints, holding us back from living authentically and fully. Once a month, we’ll feature an inspiring interview with someone who has navigated their own journey of transformation and healing.
My mission is to support you in creating a life you truly love, where you not only love yourself but also truly like and accept every part of who you are.
Welcome to The Fairy Elephant Effect—where everything starts and ends with you.
The Fairy Elephant Effect
Two Minds, One Body: Becoming the Hero in Your Health Story
Two Minds, One Body: Becoming the Hero in Your Health Story
In this episode of The Fairy Elephant Effect, I dive deeper into the heart-led path we started last time and introduce a powerful truth — we have two minds: one in the head, and one in the body. And when we ignore the second, we lose access to a deep well of wisdom and healing.
This episode sets the stage for my upcoming 4-part workshop series, Be the Hero in Your Health Story, starting May 1st. I’ll walk you through the concept of emotional narratives and how they influence — and even sustain — your health outcomes. With a body you feel safe in, and with the right tools and support, you can write a new story. One rooted in body sense, body comfort, and body love.
✨ Upcoming: Special guest Damian McKinnon joins me next week to talk astrology, tarot, and how it all ties into my book The Fairy Elephant Effect. You won’t want to miss it!
The fairy elephant effect book