
Joe Brammeier Presents
Welcome to Joe Brammeier Presents, where we dig deep into the real stories behind entrepreneurship, the fitness industry, and everyday life. I'll be sharing personal insights, lessons learned along the way, and my gratitude for the incredible people who make this journey worthwhile - that's you.
Expect candid conversations about the ups and downs of running a business, the grind behind the scenes, and the humor that keeps me going. If you're all about real talk, life lessons, and a good laugh, hit subscribe and come along for the ride. Let's keep it authentic, keep it fun, and keep pushing forward together.
Episodes
28 episodes
Josh Eggers: Park Plans to Party Stages
In this episode, Joe chats with Josh Eggers, Clinton's Parks and Recreation Director, about his work shaping the city's community spaces and bringing New energy to local events. The conversation dives into Josh's latest venture - Tailgate N' Ta...
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Season 2
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Episode 15
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1:20:22

Adam Means: Dumbbells to Doubloons
In this thrilling episode, Joe sits down with Adam Means to talk about his unexpected leap from personal trainer and gym owner to real-life treasure hunter. One day he was coaching clients in the gym - and the next, he was digging for buried tr...
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Season 2
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Episode 14
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1:03:15

Leslie Mitchell: Laughs on Tap
In this hilarious and unfiltered episode, Joe sits down with local stand-up comedian Leslie Mitchell to talk about life on stage and behind the mic since she started performing in 2018. They dive into the Quad Cities comedy scene, their favorit...
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Season 2
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Episode 13
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1:35:47

Lance Pedersen: Leading On and Off the Field
In this episode, Joe sits down with Lance Pedersen to talk about his impactful career as an athletic director and coach across multiple schools in the district. Lance shares insights into what is takes to lead student-athletes, build strong pro...
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Season 2
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Episode 12
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1:59:31

Joe Moreno: Miles of Planning
In this episode, Joe sits down with Joe Moreno, Race Director of the Quad Cities Marathon, to dive into the world behind the finish line. They talk all things marathon - from months of planning and coordination it takes to pull off a major race...
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Season 2
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Episode 11
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1:14:10

Trevor Johnson: Military to Muscle
In this episode, Joe sits down with Trevor Johnson, owner of Vintage Iron, after spending the month of June working out at the gym. Trevor shares the story behind the gym's recent move to a new location and what it takes to keep a fitness busin...
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Season 2
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Episode 10
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1:08:52

Nick Trout: Faith, Fitness & Forward Motion
In this uplifting and grounded episode, Joe sits down with Nick Trout to talk about life inside and outside the CrossFit gym. As a gym owner, Nick shares what it takes to build both physical strength and a supportive community. The conversation...
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Season 2
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Episode 9
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1:40:59

Heather Kiddoo: Fit, Fierce & Focused
In this episode, Joe sits down with Heather Kiddoo to talk about her inspiring and unexpected journey from the dental industry to owning and operating a CrossFit gym. Heather shares what motivated her leap into the world of fitness, the challen...
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Season 2
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Episode 8
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1:15:11

Cody Smith: Leveling Up
In this episode, Joe sits down with Cody Smith, General Manager of Level 2 Fitness Center at TBK Sports Complex. After spending the month of May working out at Level 2, Joe shares his experience at the facility - from the equipment and environm...
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Season 2
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Episode 7
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50:40

Brad Bark: Leading Muscatine
In this episode, Joe sits down with Brad Bark, the mayor of Muscatine, to talk about his unique journey from chiropractor to city leader. Brad shares what inspired his shift from healthcare to politics, the behind-the-scenes process of running ...
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Season 2
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Episode 6
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1:14:44

Paul Beatty: Strength Through the Struggle
In this powerful and inspiring episode, Joe sits down with longtime Wilton resident Paul Beatty to talk about his life journey. Paul opens up about the accident that left him wheelchair-bound, sharing the challenges he's faced and the resilienc...
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Season 2
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Episode 5
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1:08:30

James Draper: Locally Sourced Laughs
In this witty and insightful episode, Joe sits down with Quad Cities-based comedian James Draper to talk all things comedy. James pulls back the curtain on the world of stand-up, from navigating open mic nights to the unspoken hierarchy among c...
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Season 2
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Episode 4
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1:12:00

Aaron "Moose" Steffens: Building a Brand
In this episode, Joe sits down with Aaron "Moose" Steffens, the man behind Moose Ridge Construction, to talk about the challenges and rewards of running a small business. Moose shares about his company, the realities of working in construction,...
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Season 2
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Episode 3
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41:59

Christopher Waugh: Books, Beliefs & Bots
In this insightful episode, Joe sits down with Christopher Waugh, Vice President for Student Engagement at St. Ambrose University. They discuss his role supporting students on campus and how faith and education intersect in today's world. The c...
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Season 2
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Episode 2
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1:02:20

Ashley Hempel: Behind the Lens
In this lively and wide-ranging episode, Joe sits down with Ashley Hempel to talk about her many passions and pursuits. From capturing life behind the camera with her photography business to working as an aesthetician at a spa in the Quad Citie...
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Season 2
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Episode 1
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1:16:24

Lela, Bella & Alex: Senior Stories
In this heartfelt episode, Joe sits down with Wilton High School seniors Lela, Bella and Alex for a conversation full of hometown pride and personal stories. Lela shares memories of her grandfather, Mike Norton, and the legacy he's left in her ...
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Season 1
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Episode 13
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1:09:23

Ryan & Rick: Coaches of the Year
In this special episode, Joe sits down with Ryan Hetzler and Rick Janney - freshly named the 1A Coach of the Year and 1A Assistant Coach of the Year. They reflect on Wilton's unforgettable football season and the incredible journey to the dome,...
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Season 1
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Episode 12
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46:58

Grayson, Logan & Ian: Saxophones, Superheroes & Senior Year
In this creative and laid-back episode, Joe sits down with three Wilton High School seniors to talk about the things they're passionate about - cars, motorcycles, playing the saxophone, and all things Marvel. The conversation dives into their s...
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Season 1
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Episode 11
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47:15

Holly & Jake: Class of 2000
In this nostalgic episode, Joe catches up with old friends from the Wilton High School Class of 2000. They reminisce about their school days - everything from favorite teachers and unforgettable moments to how much things have changed since the...
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Season 1
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Episode 10
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1:11:36

Amber & Kiersten: Brains, Plans & Conspiracy
In this lively and thoughtful episode, Joe chats with Amber and Kiersten - two standout Wilton High School seniors known for their brains, drive and big personalities. They talk about what it's like being top of the class, juggling part-time jo...
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Season 1
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Episode 9
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37:13

Drew, Jordan & Owen: Friday Night Lights
In this spirited episode, Joe sits down with three Wilton High School seniors fresh off their historic trip to he sate football championship - the first time Wilton has made it to state in decades. They talk about the unforgettable season, the ...
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Season 1
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Episode 8
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42:17

Fred Grunder: Cars, Church & Cold Drinks
In this heartfelt episode, Joe sits down with Fred Grunder for a conversation full of nostalgia, grit, and hometown pride. Fred shares stories from his childhood, his lifelong love of cars, and how that passion helped shape who he is today. He ...
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Season 1
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Episode 7
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1:07:38

Adam Stoll: Mr. Hot Rod
From painting custom private jets to painting custom cars, trucks and campers for SEMA - Adam paints it all.
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Season 1
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Episode 6
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1:19:18
